However, you have the ability to teach it how to be on your team by being an active leader. If you choose not to direct your mind, it will run the show. It needs direction and to be taught how to find meaning, in the midst of adversity, and optimism, especially when challenged. Lead: Your mind needs a leader and that leader is you.
The power of optimism free#
If you are ever in doubt and struggling with the choice between optimism and its alternatives, ask yourself… What perspective feels expansive, empowered, solution oriented and healing?įeel free to try them on! When you do, the choice will become clear (unless the ego is involved), and optimism will then begin to turn your obstacles in opportunities, drawbacks into growth and what once seemingly worked against you into something that can work for and with you- all through a simple shift in perception. This is why reading an eye opening book or taking a program, like Let Go & Grow, can be so effective because it opens you up to new viewpoints. Here, it serves to remember that it starts with you- choosing from the array of perspectives available. This is where learning how to intentionally cultivate optimism can send our minds, bodies and lives as a whole a signal of safety, allowing us to tap into our own intrinsic resources as we begin to heal and move forward in the creative process. However, when the stress response goes unchecked and becomes longterm and chronic, we wind up living our lives in a contracted state, never learning how to opt out, open up, expand and grow. Many of us narrow our field of vision and default to a “negative”, disempowered perspective because we, on some level, feel threatened by our experiences. This state of distress then sets off an internal alarm system, causing us to contract, defend and protect- many times for good reason. They have even found it to be the most important predictor of resilience.Īt this point, you may be wondering why we would choose anything but optimism? Studies have demonstrated a strong link between optimism and increased health and well-being. The tried and true benefits of optimism have even been explored and confirmed by a large, growing body of scientific research. It allows us to appreciate our experiences, enjoy the journey and love where we are at while moving forward with an eye toward solutions, progress and growth. You see, in essence, optimism is a practical way to exercise faith, and it brings us closer to the truth. Personally and professionally, I have found it to be a practical exercise that uplifts and yields increased awareness, strength, resilience and the ability to tap into more high vibe states, like appreciation and love- all accessible through the power of choice, which ripples out and reverberates through your physiology and life experiences. It’s a strategy and a way to connect, enter into and find meaning within our experiences, rather than avoid, bury or get caught up in them. After all, a healthy planet is something we can all smile about.Optimism is a powerful tool, perspective and approach that allows us to open up to the possibilities, explore life with enthusiasm, and grow through life’s challenges with more grace and ease.Ĭontrary to popular belief, it is not equivalent to some flighty quality, like blind and delusional positivity or ignorant bliss. We’re continually looking for better and more sustainable ways to make our products and packaging including finding opportunities to use less plastic, less water, and as little waste as possible. See what we're doing A brighter future for our planet We’ve pioneered bold initiatives around the world that give people access to oral healthcare information and resources so they can put their best smiles forward. Whether it’s building healthy new habits as kids or learning something new from the experts, we’re here to give your oral health a boost. That’s why we’re committed to raising oral healthcare standards everywhere. We’re sharing stories from real people who’ve found the courage to smile and keep doing what it takes to make the world a better place We hope they inspire you to do the same! We empower everyone to master their oral healthĮveryone has the right to a bright, problem-free smile. It's not always easy to be an optimist, but when you make that choice it can be a powerful force for change in your life. We believe everyone deserves a future to smile aboutĬhampioning optimism means we are committed to creating a healthier planet and work every day to create healthy smiles for all.
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